Fall Cleanse I, Sept 22 - Oct 12

Fall Cleanse I, Sept 22 - Oct 12


First Meetup : Tuesday, Sept 16 @ noon
Cleanse : Sept 22 - Oct 12 (3 weeks)

Fall is a natural time of transition and a great time to cleanse. Prepare your body for Winter by strengthening your immune system, boosting your mood and feeling better in your body before the holidays.

Nutritional Therapist, Kristin Swim, will provide you with a template, customized supplement recommendations, meal plans and recipes to make the cleanse easy and delicious while maximizing your health through individually tailored nutrition and lifestyle changes. 

Kristin Swim, NTP believes wholeheartedly that every human has the right to achieve optimal health. By honoring ancestral wisdom and our own bio-individuality, Kristin empowers people to find custom-tailored, realistic approaches to meet their health goals.

Weekly meet-ups will be available in person or online via ZOOM at any time.

This is a great opportunity for continued wellness for those who may live outside of Taos — or even just Taoseños with conflicting work hours or travel plans.

“...a much needed “reset” button on my diet and the way I was treating my body. The program was so well laid out and easy to follow, with daily meal plans and truly delicious recipes for every meal! I learned how to cook healthfully, I lost 8 pounds, and felt great. Kristin was very available to answer question, guide the process, and be a great cheerleader. What I learned and experienced will last me a lifetime!”

— Cleanse Participant

$200/pp  (does not include optional supplements)